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    Alex Salmond calls on SNP and Scottish Greens to create ‘independence convention’

    Alex Salmond calls on SNP and Scottish Greens to create ‘independence convention’

    As sex pest SNP MP seeks re-selection Humza Yousaf says he'll campaign "with whoever the candidates are"

    As sex pest SNP MP seeks re-selection Humza Yousaf says he'll campaign "with whoever the candidates are"

    Who is new SNP leader Humza Yousaf?

    Who is new SNP leader Humza Yousaf?

    The big gamble on tax cuts for the rich that could railroad the economy off the tracks

    The big gamble on tax cuts for the rich that could railroad the economy off the tracks

    Boris Johnson takes swipe at Nicola Sturgeon and indyref2 during final speech as Prime Minister

    Boris Johnson takes swipe at Nicola Sturgeon and indyref2 during final speech as Prime Minister

    Who does Larry the Downing Street cat belong to?

    Who does Larry the Downing Street cat belong to?

    Labour will not strike deal with SNP to take Boris Johnson down, says senior MP

    Labour will not strike deal with SNP to take Boris Johnson down, says senior MP

    Jacob Rees-Mogg boasts his banker pals are ‘jogging along’ as inflation causes misery for millions

    Jacob Rees-Mogg boasts his banker pals are ‘jogging along’ as inflation causes misery for millions

    Scottish independence: Who could lead pro-UK group during next referendum campaign?

    Scottish independence: Who could lead pro-UK group during next referendum campaign?

    Scottish independence debate is futile without legal certainty on a referendum – Paul Hutcheon

    Scottish independence debate is futile without legal certainty on a referendum – Paul Hutcheon

    Council leaders ‘deeply disappointed’ with Nicola Sturgeon over pay dispute

    Council leaders ‘deeply disappointed’ with Nicola Sturgeon over pay dispute

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      What is a virtual office and why you need one in Central London – Your Company Formations Ltd

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      Inflation rises again to new 40-year high

      Bank of England hikes interest rates to 1.25%

      Bank of England hikes interest rates to 1.25%

      Hiring activity in Scotland slows amid steep decline in staff availability

      Hiring activity in Scotland slows amid steep decline in staff availability

      Scottish retail footfall growth ‘worst in UK compared to pre-pandemic’

      Scottish retail footfall growth ‘worst in UK compared to pre-pandemic’

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      Sunak told more help on cost-of-living crisis is ‘absolutely imperative’

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      Rangers and SPFL feud could trigger ‘nuclear option’ as Scottish Premiership clubs prepare for crisis talks

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      Stephen Odey Rangers transfer latest as Randers set out stall on price for Nigeria striker

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      Ange Postecoglou tipped for new Celtic transfer gold amid Champions League millions

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      Magene MG70 Electromagnetic Indoor cycling bike

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      Calvin Ramsay to Liverpool transfer edges closer as Aberdeen star prepares for Anfield medical

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      Carl Starfelt Celtic injury latest as return timeline sparks doubts over Premiership kick off fitness

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      Ylber Ramadani offered Aberdeen transfer advice from Sergio Porrini as Jim Goodwin nears first summer signing

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      Alfredo Morelos posts Rangers champions claim Celtic fans simply aren’t having

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        Schoolboy 'humiliated' on second day of high school after he was told he had no money to pay for lunch

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        Primary could move to old high school site temporarily amid plans to create 200 new additional learning need spaces

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        Headteacher who had affair with pupil's mother banned from classroom

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        All the school and college staff disciplined and struck off so far in 2023

        The beautiful message a head teacher sent staff and pupils to recognise how hard things have been

        The beautiful message a head teacher sent staff and pupils to recognise how hard things have been

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      • BristolPress | Story Of The Day
      • World
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      • Politics

        Alex Salmond calls on SNP and Scottish Greens to create ‘independence convention’

        Alex Salmond calls on SNP and Scottish Greens to create ‘independence convention’

        As sex pest SNP MP seeks re-selection Humza Yousaf says he'll campaign "with whoever the candidates are"

        As sex pest SNP MP seeks re-selection Humza Yousaf says he'll campaign "with whoever the candidates are"

        Who is new SNP leader Humza Yousaf?

        Who is new SNP leader Humza Yousaf?

        The big gamble on tax cuts for the rich that could railroad the economy off the tracks

        The big gamble on tax cuts for the rich that could railroad the economy off the tracks

        Boris Johnson takes swipe at Nicola Sturgeon and indyref2 during final speech as Prime Minister

        Boris Johnson takes swipe at Nicola Sturgeon and indyref2 during final speech as Prime Minister

        Who does Larry the Downing Street cat belong to?

        Who does Larry the Downing Street cat belong to?

        Labour will not strike deal with SNP to take Boris Johnson down, says senior MP

        Labour will not strike deal with SNP to take Boris Johnson down, says senior MP

        Jacob Rees-Mogg boasts his banker pals are ‘jogging along’ as inflation causes misery for millions

        Jacob Rees-Mogg boasts his banker pals are ‘jogging along’ as inflation causes misery for millions

        Scottish independence: Who could lead pro-UK group during next referendum campaign?

        Scottish independence: Who could lead pro-UK group during next referendum campaign?

        Scottish independence debate is futile without legal certainty on a referendum – Paul Hutcheon

        Scottish independence debate is futile without legal certainty on a referendum – Paul Hutcheon

        Council leaders ‘deeply disappointed’ with Nicola Sturgeon over pay dispute

        Council leaders ‘deeply disappointed’ with Nicola Sturgeon over pay dispute

        Trending Tags

        • Business
          What is a virtual office and why you need one in Central London – Your Company Formations Ltd

          What is a virtual office and why you need one in Central London – Your Company Formations Ltd

          Inflation rises again to new 40-year high

          Inflation rises again to new 40-year high

          Bank of England hikes interest rates to 1.25%

          Bank of England hikes interest rates to 1.25%

          Hiring activity in Scotland slows amid steep decline in staff availability

          Hiring activity in Scotland slows amid steep decline in staff availability

          Scottish retail footfall growth ‘worst in UK compared to pre-pandemic’

          Scottish retail footfall growth ‘worst in UK compared to pre-pandemic’

          Sunak told more help on cost-of-living crisis is ‘absolutely imperative’

          Sunak told more help on cost-of-living crisis is ‘absolutely imperative’

        • Sports
          Rebel Snus Expansion

          Rebel Snus Expansion

          Jim Goodwin makes Connor Ronan Aberdeen transfer confession and offers Bojan Miovski update

          Jim Goodwin makes Connor Ronan Aberdeen transfer confession and offers Bojan Miovski update

          How to choose a spin bike (3)

          How to choose a spin bike?

          Rangers and SPFL feud could trigger ‘nuclear option’ as Scottish Premiership clubs prepare for crisis talks

          Rangers and SPFL feud could trigger ‘nuclear option’ as Scottish Premiership clubs prepare for crisis talks

          Stephen Odey Rangers transfer latest as Randers set out stall on price for Nigeria striker

          Stephen Odey Rangers transfer latest as Randers set out stall on price for Nigeria striker

          Ange Postecoglou tipped for new Celtic transfer gold amid Champions League millions

          Ange Postecoglou tipped for new Celtic transfer gold amid Champions League millions

          Stephen Kelly reveals Rangers future silence as he admits ‘I haven’t heard a thing’

          Stephen Kelly reveals Rangers future silence as he admits ‘I haven’t heard a thing’

          Magene MG70 Electromagnetic Indoor cycling bike (1)

          Magene MG70 Electromagnetic Indoor cycling bike

          Calvin Ramsay to Liverpool transfer edges closer as Aberdeen star prepares for Anfield medical

          Calvin Ramsay to Liverpool transfer edges closer as Aberdeen star prepares for Anfield medical

          Carl Starfelt Celtic injury latest as return timeline sparks doubts over Premiership kick off fitness

          Carl Starfelt Celtic injury latest as return timeline sparks doubts over Premiership kick off fitness

          Ylber Ramadani offered Aberdeen transfer advice from Sergio Porrini as Jim Goodwin nears first summer signing

          Ylber Ramadani offered Aberdeen transfer advice from Sergio Porrini as Jim Goodwin nears first summer signing

          Alfredo Morelos posts Rangers champions claim Celtic fans simply aren’t having

          Alfredo Morelos posts Rangers champions claim Celtic fans simply aren’t having

          Trending Tags

          • Technology

            Enhance Your Online Presence with Professional Website Design and Digital Marketing Services in Nuneaton and Birmingham

            Custom Graphic & Logo Design Services | Graphic Design Eye

            Boss of Dundee app Snappy Shopper warns local shops face wipeout by ‘dark stores’

            Boss of Dundee app Snappy Shopper warns local shops face wipeout by ‘dark stores’

            Nine red flag signs a phone could be hacked – from overheating to mystery calls

            Nine red flag signs a phone could be hacked – from overheating to mystery calls

            WhatsApp makes huge change to group chats for users from today

            WhatsApp makes huge change to group chats for users from today

          • Health
            Revolutionize Your Health: Support Omega 369 – The Ultimate Wellness Breakthrough!

            Revolutionize Your Health: Support Omega 369 – The Ultimate Wellness Breakthrough!

            Achieving Your Dream Body with Breast Enlargement and Vaser Liposuction

            Weight loss coach shares Asda's low-calorie ready meals that helped him drop 18 stone

            Weight loss coach shares Asda's low-calorie ready meals that helped him drop 18 stone

            ‘Brave’ nine-year-old motocross star set to lose leg in heartbreaking cancer battle

            ‘Brave’ nine-year-old motocross star set to lose leg in heartbreaking cancer battle

            Armband VS chest strap heart rate monitor, which is better

            Armband VS chest strap heart rate monitor, which is better?

          • Entertainment
            AD FEATURE: Win an indulgent mini-break for two in Aberdeenshire at a luxurious country house hotel

            AD FEATURE: Win an indulgent mini-break for two in Aberdeenshire at a luxurious country house hotel

            WIN four Merlin Gold Annual Passes and treat your family to the time of their lives this summer

            WIN four Merlin Gold Annual Passes and treat your family to the time of their lives this summer

            What to Consider While Hiring a Tradesperson, And How Builds.co Helps to find One Near You

            Meet Evangelos Viazis, the Fastbraces® Pioneer in Greece

            Meet Evangelos Viazis, the Fastbraces® Pioneer in Greece

            China top lamp shade materials and lamp shade maker, (3)

            New lamp shade fabric/material: Artificial Rattan, from China top lamp shade materials and lamp shade maker, MEGA Fitting factory

          • Life Style
          • Travel
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            Schoolboy 'humiliated' on second day of high school after he was told he had no money to pay for lunch

            Schoolboy 'humiliated' on second day of high school after he was told he had no money to pay for lunch

            Primary could move to old high school site temporarily amid plans to create 200 new additional learning need spaces

            Primary could move to old high school site temporarily amid plans to create 200 new additional learning need spaces

            Headteacher who had affair with pupil's mother banned from classroom

            Headteacher who had affair with pupil's mother banned from classroom

            All the school and college staff disciplined and struck off so far in 2023

            All the school and college staff disciplined and struck off so far in 2023

            The beautiful message a head teacher sent staff and pupils to recognise how hard things have been

            The beautiful message a head teacher sent staff and pupils to recognise how hard things have been

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          Sex can help men live longer – and has important health benefits for woman too

          June 10, 2022
          in Health
          Reading Time:16min read
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          Studies have found that regular sex can have a host of health benefits for both men and woman.

          For many in relationships, being able to connect with your partner on a physical level is crucial, but sex can also be important for our overall health, mood and stress levels.

          Sexual activity, whether with a partner or through masturbation, can help boost wellbeing with several psychological and emotional benefits.

          Much like exercise, can help reduce stress and anxiety as well as increase levels of serotonin and improve the quality of our sleep, according to the Daily Star.

          Below are just some of ways that sex can improve our health.

          Read More
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          What are the health benefits of sex?

          According to WebMD, surprising health benefits from having sex include:

          • Keeping immune system strong
          • Boosting libido
          • Helping with women’s bladder control
          • Lowering blood pressure
          • Counting as exercise
          • Lowering heart attack risk
          • Lessening pain
          • May make prostate cancer less likely
          • Improving sleep
          • Easing stress


          Having regular sex - either by yourself or with a partner - can boost your health and wellbeing.
          Having regular sex – either by yourself or with a partner – can boost your health and wellbeing.
          (Image: Getty Images/EyeEm)

          Benefits of sex for men

          A study with a 10-year follow-up was conducted in South Wales.

          Researchers wanted to examine the relationship between frequency of orgasms and mortality.

          The study took place from 1979 to 1983 with 918 men included aged between 45 and 59.

          The men were given physical examinations that included a medical history, blood pressure reading, electrocardiogram and cholesterol screenings.

          They were also asked about their frequency of orgasms.

          At the 10-year follow-up, it was found that the mortality risk was 50% lower among men who had frequent orgasms (defined in the study as two or more per week) than among men who had orgasms less than once a month.

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          Benefits of sex for women

          Sexual activity in women can:

          • Improve bladder control
          • Reduce incontinence
          • Relieve menstrual and premenstrual cramps
          • Improve fertility
          • Build stronger pelvic muscles
          • Help produce more vaginal lubrication
          • Potentially protect you against endometriosis, or the growing of tissue outside your uterus.

          “Many people do not recognise the vast array of health benefits sex has,” says Charisse Cooke, relationship psychotherapist.

          “Of course, psychologically, sex is about bonding and connection, reassurance and feeling close to our partners.

          “But there are many general health benefits to sex, including lowering our blood pressure, improving our heart health, acting as a pain reliever and boosting out immune system.

          “Not only that, but it also helps us neurologically, improving our ability to focus and think analytically.”

          Charisse added how research shows further benefits of sex are improved sleep, a decrease in mental health issues including depression and anxiety, and maintaining the health of the sex organs.

          “In relational terms, sex also offers important benefits to our libido, the functioning of a couple and our ability to experience pleasure,” she said.

          Don’t miss the latest news from around Scotland and beyond – Sign up to our daily newsletter here.





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