Why morning blue light therapy could improve sleep and daily activity in older adults
What if a simple change in your morning light exposure could help you sleep better? Our sleep patterns change across...
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Consuming more caffeine and dairy could lower risk of one incurable condition, study suggests
A new research study has suggested these two surprising dietary elements could be linked to the condition, which can be...
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NASA astronauts send five word message to Musk and Trump as nine month orbit comes to an end
Suni Williams and Butch Wilmore will soon breathe in Earth's air for the first time in nine monthsSuni Williams (left)...
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Rid patio of weeds on first day of spring using three item formula from kitchen cupboard
The Spring Equinox is the perfect time to banish those pesky weeds(Image: (Image: Getty))Today is the first day of spring...
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London Gold Centre: A Comprehensive Analysis of Gold Trading and Jewellery Services
The London Gold Centre (LGC) has established itself as a reputable precious metals dealer located in Hatton Garden, London, since...
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Hamilton Accies director of football and boss John Rankin ‘going nowhere’ amid sacking calls from furious fans
DoF Gerry Strain addresses fan fury after Morton defeat and why club will stick by gafferHamilton director of football Gerry...
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SNP Government told to apologise over ‘failure’ to carry out safeguarding review despite pledge 5 years ago
EXCLUSIVE: Alex Cole-Hamillton warned "nobody else is allowed to be alone with children or vulnerable adults without a basic check...
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Doctor warns popular ‘healthy’ snack can actually ‘contribute to weight gain’
A weight loss doctor has issued a stark warning that a particular snack could be sabotaging weight loss effortsStudies have...
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Holidaymakers warned ‘check one passport detail’ or be turned away at gate
Your expiry date on your passport is not all you need to check before booking a holiday15:33, 18 Mar 2025Updated...
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Chewing gum is plastic pollution, not a litter problem
Thousands of tonnes of plastic pollution could be escaping into the environment every year … from our mouths. Most chewing...
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