The AA has issued a warning to drivers
Motorists who begin to feel drowsy have been urged to pull over(Image: draganab via Getty Images)
Motorists enduring scorching temperatures and restless nights have been cautioned that they could face a heightened risk of losing their composure at the wheel as Britain swelters.
The AA says the mix of extreme heat, dehydration and lack of sleep could leave drivers fatigued, short-tempered and more likely to make errors on the road during their daily journeys. The warning arrives as parts of the UK continue to be subject to Met Office Red and Amber heat alerts, with temperatures forecast to stay exceptionally elevated through the middle of the week. Weather experts say some of the warmest regions could experience temperatures approaching 38C to 40C, while many people endure uncomfortable nights that hinder their ability to get adequate rest.
The motoring body is concerned that insufficient sleep, combined with lengthy hold-ups in congested traffic and soaring temperatures within cars, could trigger aggressive behaviour amongst drivers. Motorists are being advised to keep well hydrated, factor in additional time for their trips and refrain from responding to the conduct of fellow road users.
The AA said fatigue can diminish reaction times and impair concentration, making typical irritations such as traffic jams, hold-ups and discourteous driving more challenging to cope with.
It also highlighted research referenced by DriveTech, its driver training arm, which revealed that dehydrated drivers can commit as many errors behind the wheel as those under the influence of alcohol or drugs. Dehydration can also result in tiredness, reduced concentration, weakened short-term memory and slower reaction times, according to the organisation.
The AA cautioned that the irritability brought on by heat and congestion can manifest in dangerous driving behaviours such as tailgating, harsh braking, speeding and aggressive overtaking.
Motorists who begin to feel drowsy have been urged to pull over somewhere safe and take a proper rest, while those too fatigued to drive are advised to postpone their journey where possible.
Edmund King, president of the AA, said: “Hot weather, heavy traffic and tired drivers are not a good mix. If people have struggled to sleep in the heat, they may be less patient, less focused and more likely to make mistakes on the morning commute.
“DriveTech, the driver training arm of The AA, has highlighted how dehydration can seriously affect driver performance in a similar way to drink or drugs. In this heat, keeping water in the car is not just about comfort, it is about safety.
“Road rage can escalate quickly, especially when people are uncomfortable and rushing. Stay calm, avoid reacting to other drivers, keep a safe distance and remember that everyone else is dealing with the same heat.
“If you feel too tired to drive, delay your journey if you can. If you start to feel drowsy behind the wheel, stop somewhere safe and take a proper break.”
